Counseling Specialties in Texas

Do you feel like something is missing inside despite all your outward success? Do you struggle to know who you are outside of your sport? Therapy for athletes is about finding who you are as a WHOLE person without losing who you are as an athlete.

Do you feel like achievement defines who you are? Is your worth wrapped up in how you perform? Is your performance suffering because you’re burned out and exhausted? It doesn’t have to be this way. Let me show you.

Has food become a source of stress and struggle in your life? Do you feel stuck in wanting to change your relationship with food but the risk of weight change stops you? Overcoming eating concerns can be grueling, but you don’t have to do it alone.

Do you look in the mirror and fixate on how your body should be different? Do you hide your body so others can’t see your imperfections? What if you could feel neutral about those things you despise right now, wear that outfit you love, or have that attention without feeling insecure. Let’s get there together.

Moving forward after trauma is hard. You may feel misunderstood or shamed by people in your life. Let’s create a space where you can be honest and vulnerable while being empowered and safe.

Do you feel stuck somewhere between not being a kid but not quite an adult? Confused on what you are actually supposed to be doing but feel the pressure to have it all figured out? Yup! I hear you. Come find a space to show up messy, without the answers, and accepted anyway.

Did you recently have a big change in your life that makes you wonder who you are now? What about feeling like you need a change but fear around the uncertainty? Life transitions can rock our worlds and identities. In therapy, we can find who you are despite the change in your life and reclaim your identity.

Do you resonate with what I’ve shared but feel like you don’t fit neatly in one of these boxes? That makes total sense! You’re a whole ass human with your own experiences. Let’s chat and see if I am the right therapist to support you.