Sport Psychology and Therapy for High Achievers Across Texas
Specialized in the identification and treatment of REDs, eating concerns, and body image. Virtual therapy that meets Texans wherever they are.
Evidence-Based Care
Human-Centered Healing
Elite Performance, Redefined
High Performance Psychology for Athletes and Non Athletes Alike
At FARE Wellness, Dr. Courtney Shields, a licensed psychologist in Texas, works with competitive athletes, people facing eating disorders, and everyday high performers. She helps them move through burnout, body image struggles, and performance pressure, both on the field and off
From: Burnt Out
From: Questioning Your Path
Ready to feel like this again? Reach out for a free consultation and let’s talk about what support could look like for you.
Sport Psychology and Therapy Services We Offer
Therapy & Counseling
Individual therapy for athletes and high achievers, provided through a HIPAA compliant online software with a licensed, highly trained clinician who specializes in many aspects of mental health and performance.
Supervision / Consultation
Supervision services for pre-licensed therapy clinicians interested in working with athletes, eating concerns, or other topics. Additionally, I offer consultation services for individual and group consultation related to these topics, as well.
Team Training
Team training is unique to your team’s needs and provided in an intensive format such as a weekend team bonding experience or mental health and performance seminar for athletes and coaches.
Meet Dr. Courtney
Dr. Courtney Shields is a licensed psychologist in Texas, a former athlete, and a self described recovering perfectionist who understands firsthand what it feels like to push hard and never feel like it’s enough. She works with athletes and high achievers across Texas on burnout, body image, and eating disorders, helping them find success and mental well being at the same time.
Virtual therapy that fits your life
All your appointments will take place virtually, providing you with the autonomy to be in a place that feels comfortable to receive accepting and individualized care.
Is this a good fit?
Who We Help
- You're ready to do hard work to challenge long-standing habits.
- You're ready to invest in yourself and commit to the time therapy takes.
- You love the comfort of your own space for therapy.
- You believe therapy can help you and resonate with what we've shared.
- You have an idea of what brings you here, but support on helping you navigate it is what you need.
Who We Refer Out
- You're looking for a quick fix and don't want to experience discomfort or challenge yourself.
- You’re not sure you can commit weekly time or money to therapy.
- You only want in-person therapy.
- You don’t think therapy can help or don’t feel understood by what I’ve shared.
- You’re not sure why you’re coming to therapy.
If this sounds like you, let’s talk. Schedule a free consultation and see if we’re a good fit.
Have a question first? Send us a message.